Jaw pain while chewing, talking, or opening your mouth?
TMJ dysfunction may be the reason — and gentle, controlled exercises can help improve jaw movement safely.
In this video, Vijay Kulasekharan, Registered Physiotherapist at Family-Physio in Edmonton, explains a simple TMJ exercise routine you can do at home to help with jaw pain, clicking, stiffness, and muscle tension.
TMJ dysfunction may be the reason — and gentle, controlled exercises can help improve jaw movement safely.
In this video, Vijay Kulasekharan, Registered Physiotherapist at Family-Physio in Edmonton, explains a simple TMJ exercise routine you can do at home to help with jaw pain, clicking, stiffness, and muscle tension.
Jaw pain while chewing, talking, or opening your mouth?
TMJ dysfunction may be the reason — and gentle, controlled exercises can help improve jaw movement safely.
In this video, Vijay Kulasekharan, Registered Physiotherapist at Family-Physio in Edmonton, explains a simple TMJ exercise routine you can do at home to help with jaw pain, clicking, stiffness, and muscle tension.
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