Have you ever wondered what a life coach actually does? A life coach is a trained professional who helps you move from where you are now to where you truly want to be — in your career, relationships, or personal life. Unlike therapy, which focuses on healing the past, life coaching is forward-focused, helping you gain clarity, build confidence, and take real action toward your goals. In this guide, you'll learn what life coaching involves, the different types of coaches, how it's different from therapy or counseling, and whether it's the right step for you. Whether you're feeling stuck, facing burnout, or simply ready for meaningful change, this article breaks it all down in simple terms.
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