The candidates who make it to the Computer Based Test of the Railway Protection Force (RPF) exam should prepare for the next selection process in the Railway recruitment process which includes Physical Efficiency Test (PET), Physical Measurement Test (PMT) and Document Verification (DV). These stages evaluate health and fitness, prescribed tests, and eligibility papers.

It is essential that every candidate who has checked the Sarkari Result RPF Constable & SI Notification 2026 should differentiate between the latest RPF official notification and the old RPF recruitment schedule. The rules for these posts are mentioned in the official RPF notification for recruitment CEN RPF 02/2024 (Constable) & CEN RPF 01/2024 (Sub-Inspector). Candidates are requested to depend upon their very own Railway Recruitment Board (RRB) notification instead of on the unconfirmed PET date.

RPF Constable & SI Recruitment 2026: Latest Status

The official website of RRB announced the schedule for Constable PET/PMT/DV test of 2024 recruitment, where the physical test was set for 13th November to 6th December 2025. The constable panel and cut-off were released on 16th February 2026, and then zone allotment and medical examination details were released on 23rd February 2026.

All these announcements are related to CEN RPF 02/2024, not a new announcement of 2026 recruitment. Candidates must visit the concerned official website of RRB before making any arrangements.

What Is the RPF Physical Efficiency Test (PET)?

The PET is an eligibility test aimed at determining how well the candidates run or perform physically. The candidates have to meet the required standards of their post and their gender. The PMT are used to determine physical measurements such as height and also chest measurements if required.

Getting a pass in the PET is mandatory; however, no marks are given for the PET performance according to the recruitment guidelines mentioned above.

RPF Constable PET Requirements

As per the CEN RPF 02/2024 official recruitment notice, the PET criteria for Constable (Executive) is as follows:

Running:

• Male candidates: 1,600 metres in 5 minutes 45 seconds.

• Female candidates: 800 metres in 3 minutes 40 seconds.

Long Jump:

• Male candidates: 14 feet.

• Female candidates: 9 feet.

High Jump:

• Male candidates: 4 feet.

• Female candidates: 3 feet.

RPF SI PET Requirements

Running:

• Male candidates: 1,600 metres in 6 minutes 30 seconds.

• Female candidates: 800 metres in 4 minutes.

Long Jump:

• Male candidates: 12 feet.

• Female candidates: 9 feet.

High Jump:

• Male candidates: 3 feet 9 inches.

• Female candidates: 3 feet.

RPF PMT Standards: Height and Chest

Criteria for physical measurement depend upon categories. In accordance with the relevant notifications issued in 2024, the following are the criteria:

UR/EWS/OBC Category:

• Male height: 165 cm

• Female height: 157 cm

• Male chest: 80–85 cm

SC/ST Category:

• Male height: 160 cm

• Female height: 152 cm

• Male chest: 76.2–81.2 cm

Specified Regional Categories:

• Male height: 163 cm

• Female height: 155 cm

• Male chest: 80–85 cm

Chest measurement criterion is only applicable to male candidates. Relaxation of regional categories is only applicable to those categories which are mentioned in the relevant notifications.

PET Preparation Road Map for Qualified Candidates

1. Build running endurance: Begin with comfortable running and gradually increase distance and pace. Practise timed runs only as your fitness improves.

2. Practise jumps safely: Work on take-off technique, landing, flexibility, and leg strength for both long jump and high jump. Practise under supervision where possible.

3. Follow a consistent routine: Combine running, strength exercises, mobility work, and recovery days. Avoid sudden increases in training intensity or exercising through an injury.

4. Check measurements early: Verify the applicable height and chest standards before the test. Do not assume that meeting the running requirement guarantees qualification.

5. Prepare documents: Keep your e-call letter, original educational certificates, date-of-birth proof, and applicable category or other required certificates ready. Carry two sets of self-attested photocopies when instructed by the recruitment notice.

Important PET Rules Candidates Must Know

• The running test involves just one attempt under the given rules.

• Long Jump and High Jump tests involve two attempts each.

• Candidates need to clear all the events as specified in the rules.

• Ex-servicemen are not eligible for PET but are eligible for PMT under the given notifications.

• PET and PMT are qualification stages and not additional marking tests.

• Candidates who don’t meet the required physical standards cannot go ahead based on their performance in CBT alone.

The candidates must also be informed about the provision for filing grievances related to PMT in the SI notification. According to the SI, candidates must file representations within three days of taking the test to the respective PCSC conducting the PMT test.

How to Check RPF Constable & SI Sarkari Result 2026

Here are the steps you can take to find out the latest information on the recruitment process:

1. Go to the official RRB Chandigarh site.

2. Access the RPF Constable or RPF SI recruitment page.

3. Locate the latest results or shortlist or panel or PET / PMT/ DV notice.

4. Click on the notice and look for your roll number or use the guidelines to check your personal result.

5. Download the e-call letter for your application.

Conclusion

Candidates preparing based on the RPF Constable & SI Sarkari Result 2026 must refer to the notifications provided by the organization in order to prepare physically for the exam. Both constables and SIs have different standards of running and jumping in the PET, hence the need for adequate practice. Make sure you keep your papers handy, train yourself and refer to the respective RRB website for the notifications.